You may discover that you turn to porn as a way to cope with negative feelings, as a replacement for other needs that aren't being met, or as a temporary escape from an unsatisfying situation. Next, limit the amount of times you watch porn a day. Remember, filtering is not just software it's a lifestyle. Reward yourself for good behavior. Untreated, compulsions or addictions can become a destructive force in your life. In: Janssen E.
How to Identify and Treat a Pornography Addiction
The Independent Books. Topics: Addiction , Pornography Browse Topics. Category: Marriage Help Browse Categories. Paper With a porn addiction, the behavior is considered compulsive, wherein you would spend an inordinate amount of time watching porn instead of interacting with others or completing important tasks. Thanks for subscribing! Not Helpful 0 Helpful 4.